Red Chakra Monday It has been a restful weekend playing nurse to PC. I set an intention to stay healthy. I hope I can because I am heading to Miami on Wednesday. I am focusing on natural beauty this week. I am a beautiful woman inside and out. I stayed inside and gave myself extra …
Its a holiday but I decide to work today after spending 2 days straight with my lover. Instead of going to the office I go H-O-M-E. I need to ground myself after a weekend of flying. It’s interesting – my lover grounds himself with me and I fly by being with him. This is why …
If I am to start working for myself again, I need to get my own health insurance. In San Francisco, I had Kaiser Permanente, and I remember liking them more than any other insurance I ever had. Why? I remember it was relatively easy to get prescriptions filled, to get appointments, and the quality of …
Purple Chakra Saturday It’s my brother’s birthday. He is 31, married with 2 kids and has intentions of having more. He is very conscious of the steps he is taking in life. He loves having a family. He is planting seeds and watching them grow. He is a farmer. By contrast, I am a gypsy. I …
I have started calling my new home “The Urban Ashram” because it is pretty much empty and only has the bare-bones necessities. I suppose it makes sense. Sleeping on a yoga mat made me bust into a bunch of asanas before folding up the blankets neatly and heading to the bathroom to brush my teeth. …
I’ve been here and there and everywhere, not planting anything long enough to watch the roots grow into something lovely and beautiful that could give me sustainable joy. Apparently I am typical of my generation. I prolonged childhood, avoided commitment and experimented with my identity when I “should have” been getting married, working full-time and …
Words by Kemila Velan As soon as I started working full time again, I dreaded the idea of battling Miami’s infamous and infuriating rush hour traffic. I thought about packing a 45 in my glove compartment, but then I stumbled upon Wynyfryd’s Meditation Room, a quirky little Podcast that soothes me to the point I’m …